Mixed Fighting Kick Ass Kandy Agent Hi Kix Kick Ass In The Full ((link))

Channelling adrenaline into precise, calculated combinations rather than swinging wildly and exhausting your energy reserves.

Practice the Hyper-Impact Kick. This is a combination of a Muay Thai roundhouse followed immediately by a Taekwondo side kick. Shout "Hi!" on the first kick and "Kix!" on the impact of the second. Do 50 reps. Channelling adrenaline into precise