Hannah Totally Crap |best| Free

Purchase: One glass bottle of Squalane (from sugarcane, not olives), one jar of Manuka honey (for washing), and one tube of 20% Zinc Oxide (for SPF). That is it. Wash with honey. Moisturize with squalane. Protect with zinc.

Choose one room, or one aspect of your life (e.g., swapping your hand soap), to make "crap-free." hannah totally crap free

Keep smartphones and tablets completely out of the bedroom to maximize sleep quality. Purchase: One glass bottle of Squalane (from sugarcane,

Used as preservatives, these compounds mimic estrogen and can disrupt your delicate endocrine system. swapping your hand soap)

You do not need to throw out everything tonight. Hannah advises a