Dhruv Rathee Time - Management Course

The course consists of several modules, each focusing on a specific aspect of time management. Through a mix of video lessons, interactive exercises, and downloadable resources, you'll learn how to:

A core highlight of the syllabus is minimizing the psychological cost of task-switching. Rathee highlights that turning to social platforms during short breaks fragments focus and decreases overall output. The course guides students on planning non-stimulating recovery periods—such as stretching or walking—to properly recharge the brain. 3. Procrastination & Goal Setting dhruv rathee time management course