With increasing responsibilities at work and home, the physical and mental well-being of Indian women has taken center stage. The modern lifestyle places a premium on holistic health.

Issues such as the gender wage gap, safety in public spaces, and patriarchal mindsets in conservative pockets remain significant hurdles to absolute equality.

In ancient India, women enjoyed a high status in society, with many notable female figures playing important roles in politics, literature, and spirituality. The Vedic period (1500 BCE - 500 BCE) saw women as equal partners in society, with the right to education, property, and participation in spiritual and social life. However, with the passage of time, women's status began to decline, and they faced increasing restrictions and marginalization.