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"I had done the therapy. I had done the meal plans. But I still hated changing in the gym locker room," she told me. "When I finally took my towel off at the springs, I literally started crying. But then a woman who looked like my grandmother walked past me, smiled, and said, 'The water is perfect today.' She didn't see my ribs. She saw a person who wanted to swim."
Ultimately, the fusion of body positivity and naturism offers a radical proposal:
Spend time naked at home while doing chores or relaxing to get used to the sensation of being clothes-free.