97 Choreography Notes Pdf Free Exclusive — Bodypump

Les Mills enforces these restrictions to ensure that only trained professionals teach the program, preserving proper form cues, safety protocols, and brand integrity.

BodyPump 97 is a classic release that perfectly captures the Les Mills philosophy of high-repetition training set to incredible music. Its innovative combinations and legendary difficulty make it a favorite for both instructors and participants to revisit time and again. bodypump 97 choreography notes pdf free

Regarded by many as one of the best shoulder tracks due to the dramatic music buildup and comprehensive isolation of the deltoids. Bicep Track: Les Mills enforces these restrictions to ensure that