The book outlines a program for men to overcome this syndrome by learning to embrace their masculinity, set healthy boundaries, face their fears, connect with other men, and live a more authentic and empowered life.
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: Many men believe that if they are generous and "good," they will have a problem-free life. In reality, this often leads to passive-aggressive behavior, manipulation (through "covert contracts"), and deep resentment because their own needs go unmet. The book outlines a program for men to
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طلب الاحتياجات بشكل واضح وصريح دون اللجوء للمناورة أو التلميح.