Les Mills Bodypump 125 Tracklist Verified Extra Quality Jun 2026

Beyond the verified songs, the marks a shift in Les Mills programming philosophy. Here is what veteran instructors are noticing:

The core track blends traditional abdominal work with functional stability movements. The rotating side hover and cross crawl movements challenge rotational stability and coordination alongside raw core strength. les mills bodypump 125 tracklist verified

The following songs are confirmed for the standard 10-track workout: Beyond the verified songs, the marks a shift

Tracks like Valentino Khan's Goin Up blur the line between pure weightlifting and high-intensity interval training (HIIT), ensuring high caloric burn even after the class ends. The following songs are confirmed for the standard

The verified tracklist above gives you everything you need: the songs, the artists, the moves, and the confidence that you’re working with official information. Whether you’re leading a class of 50 or working out alone at home, knowing the music ahead of time lets you focus on what matters most—good form, consistent effort, and the empowering feeling of finishing strong.

Are you an preparing a class or a participant practicing at home?