Knowing where you end and another person begins.
Most of us are terrified of the word "no." We think it sounds aggressive. The book reframes "no" as a complete sentence. You do not need to provide a three-page explanation for why you don't want to host Thanksgiving this year. "That doesn't work for me" is enough. the joy of being selfish pdf
Elman has distilled her philosophy into practical, real-world scenarios where being “selfish” isn’t just acceptable—it’s essential: Knowing where you end and another person begins
We are taught from childhood that sharing is caring, putting others first is noble, and selflessness is the ultimate virtue. We learn to say yes when we want to say no. We overextend our schedules, suppress our feelings, and burn ourselves out to keep the peace. putting others first is noble