If you are a white belt who is tired of being smashed, memorize this chapter. It will double your mat lifespan overnight.
Focuses on high-percentage finishes from dominant positions. Key Features and Impact Jiu-Jitsu University by Saulo Ribeiro - Goodreads jiu-jitsu university by saulo ribeiro
"In the white belt phase, you have only one objective: survive. If you survive, you win. If you tap, you lose." — Saulo Ribeiro If you are a white belt who is
Some key takeaways from the book include: Key Features and Impact Jiu-Jitsu University by Saulo
Jiu-Jitsu trends come and go. The modern era features a heavy emphasis on leg entanglements (the heel hook meta) and complex inversion guards (like the berimbolo). While these techniques have their place, they require a foundation of core body mechanics. Jiu-Jitsu University ignores fleeting trends to focus exclusively on timeless, fundamental movements that work against opponents of any size, age, or athletic ability. Who is This Book For?
The price of is roughly the cost of one month's gym dues. Yet, it provides a curriculum that will last you a decade.
