Help you find a for a certain health goal (like sleep or energy).
Given the vastness of the Universal Healing Tao system, the represents the ultimate library for anyone serious about learning these arts. It is a comprehensive, multi-volume collection that covers every major practice from the foundational levels to the most esoteric teachings of Taoist Inner Alchemy, presenting the full spectrum of Mantak Chia's teachings in a single, organized set. Mantak Chia - Complete Tao Garden Series -36 Vo...
The Inner Smile is a foundational meditation that directs loving, smiling awareness to each major organ. It relaxes the nervous system, releases stored negative emotions, and opens the body’s energy channels. Once the organs are smiling, the practitioner learns to circulate chi through the —the two main meridians (the Functional and Governor vessels) that run up the spine and down the front of the body. This circulation is the cornerstone of all later practices, from healing to spiritual transformation. Help you find a for a certain health